Your daily diet should be packed with vitamin, minerals, and other essential nutrients. Therefore, consuming fruits and vegetables is crucial for your health and the proper function of your organs. However, there are some things you should know when it comes to mixing different types of foods. For instance, fruits are rich in digestive enzymes, which clean out the residue left from the previously eaten food. Within an hour, the fruits travel through the digestive tract and they shouldn’t be eaten with any other food group. The combination of fruits with other types of food or other fruits can be detrimental to your health, and even fatal in some cases. Therefore, we present you several types of food you mustn’t mix.
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