Drinking lemon water in the morning does have its benefits, although studies show we have been doing it wrong the entire time! Learn the correct way to get lemons powerful healing abilities below.
Lemons contain tons of different vitamins and antioxidants. They have powerful healing abilities. Lemons are packed full of vitamin C. They also are one of the most alkali forming fruits ever! They also contain copper, iron, magnesium, potassium, and electrolytes!
They can offer a cure for many diseases. Many people start off their day in the morning with a glass of warm lemon water. Although this recipe has health benefits, studies show this is not the correct way to get the health benefits of lemons.